About
Ms Sudarshana Sinha Dasgupta
Clinical Psychologist registered
with the Rehabilitation Council of India.
My journey as a clinical psychologist began from 2017 after completing my M.Phil in Clinical Psychology from Ranchi. Since then, I've worked with gynaecologists, psychiatrists, teachers and neurologists to understand the mental health of different individuals across age, gender and professions and from a multi- disciplinary perspective.
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Through these experiences, I've learned the importance of good mental health. In my approach , I make sure to abide by the essential ingredients of psychotherapy:
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Active listening
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Empathy
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Unconditional Positive Regard .
Currently I am a Professional Member of the CLINICAL PSYCHOLOGY SOCIETY OF INDIA (CPSI). I am also a recipient of the PC Chandra Award for Excellence for being an all-rounder student in the year 2011 at my alma mater Gokhale Memorial Girls’ College, Kolkata. I am also a rank holder in Psychology in the graduation examination of University of Calcutta in the year 2012.
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When I'm not seeing clients, one can find me performing music, travelling, exploring different cuisines or couped up in a corner with a story book.
About
The Compassionate Care Therapy (TCCT)
The desire to start my independent practice as a Clinical Psychologist was present in me ever since I was introduced to the subject Psychology at the age of 10 years. I have been seeing clients, initially under supervision from 2014 , then eventually and presently as a consultant and TCCT is just a formal launch of my very own independent practice.
The Compassionate Care Therapy (TCCT)
offers tele-mental health services in Individual & Joint Sessions for the following:
Manage anger
Finding out the relation between thought, behaviour and anger
How to handle anxiety
Applying principles of relaxation therapy
Process of dealing with stress
Focusing on principles of positive psychology
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The Compassionate Care Therapy (TCCT) uses the following techniques:
Cognitive Behaviour Therapy
Understanding the various elements of cognition and behaviour through evidence-based techniques
Mindfulness Based Therapy
How to be in the present moment
Contact
Book a Session
Please fill out this form to proceed with booking a session.
You will receive a mail.